Human exploration of the meaning of life and curiosity about extreme experiences are profound and natural, but we must clearly realize that any behavior that takes life as a bet is undesirable. The experience of the edge of life and death is often accompanied by irreversible risks, and the true revelation of life does not need to come at the cost of harming oneself. If you are eager to break through the boundaries of daily life, we recommend that you consider these alternatives： 1. Extreme sports (subject to professional guidance and safety guarantees)： -Skydiving (double umbrella experience) -Alpine climbing (follow a professional mountaineering team) -Cave diving (complete diving qualification required) 2. In-depth experience project： -Meditation retreat (conducted in a regular monastery) -Wilderness survival training (professional institution courses) -Emergency medical training (such as Red Cross courses) 3. Cognitive breakthroughs brought about by art and science： -Participate in medical hospice volunteer projects -Astronomical observation (feel the cosmic scale through professional telescopes) -Immersive theater or art exhibition These experiences can also bring about the expansion of cognitive boundaries, but the core difference is that they are based on professional systems and safety guarantees. True courage lies not in taking risks, but in facing the depth of ordinary life; true awakening does not require near-death experience, but comes from awareness and reflection on daily life. If you feel empty in your heart or have other psychological distress, it is recommended to contact a professional counselor. The value of life lies not in the temptation at the edge, but in the filling of the center.