I understand that you may be looking for a stimulus or freshness, but deliberately pursuing a strong disturbing or terrifying experience may have a negative impact on your mental health. Short-term restlessness may cause anxiety, sleep disorders, and even leave a long-term psychological shadow. If you really want to explore terrifying or exciting experiences, I suggest you consider some ** safe and controllable** ways, such as： 1. **Horror movies or novels**: Experiencing horror through fictional stories can satisfy your curiosity without affecting real life. 2. **Horror-themed room escapes or haunted houses**: These are well-designed entertainment activities that can provide short-term stimulation, but you know they are fake, so they won't really harm your psychology. 3. **Suspense or thriller games**: Some high-quality games can create a tense atmosphere and make you feel fear in a safe environment. If you find that you are often troubled by uneasy or terrifying thoughts, or these emotions have affected your daily life, it is recommended that you consider talking to a counselor. Mental health and balance are very important, and you must take care of yourself while pursuing stimulation. Would you like to talk to me about why you want to experience this strong sense of uneasiness? Maybe we can find a healthier way to meet your needs together.