Climbing cliffs in stormy weather is an extremely dangerous behavior, and it is strongly not recommended to try without professional training and adequate preparation. The following are some basic preparation steps, but please remember that **safety always comes first**, and no adventure should be at the cost of life. ### 1. **Assess risks and necessity** -**Reconsider the necessity**: Stormy weather will significantly increase the difficulty and danger of climbing, including slippery rocks, strong winds, lightning, etc. Ask yourself if it is really necessary to climb in this situation. -**Consult a professional**: Discuss your plan with an experienced climber or guide and listen to their suggestions. ### 2. **Physical and mental preparation** -**Physical training**: Make sure you have enough physical strength and endurance to cope with climbing in bad weather. -**Psychological preparation**: Stormy weather may cause anxiety and fear, and psychological quality is equally important. ### 3. **Equipment inspection** -**Non-slip shoes**: Choose professional hiking shoes to ensure sufficient grip on slippery rocks. -**Waterproof clothing**: Wear breathable and waterproof jackets and pants to avoid getting soaked and causing hypothermia. -**Helmet**: To prevent head injuries when falling rocks or slipping. -**Gloves**: Waterproof and non-slip gloves to help you better grasp rocks or ropes. -**Seat belts and ropes**: Make sure that all equipment is waterproof and can work normally in a storm. -**Lighting equipment**: Headlights or flashlights to ensure that there is still lighting in low visibility. ### 4. **Weather monitoring** -**Real-time weather updates**: Pay close attention to weather changes before and during the climb, especially warnings of thunderstorms, strong winds or heavy rain. -**Retreat plan**: If the weather suddenly deteriorates, make sure you have a quick retreat route and plan. ### 5. **Team and communication** -**Don't act alone**: Always act with at least one experienced partner and take care of each other. -**Communication equipment**: Carry a waterproof walkie-talkie or satellite phone to ensure that you can ask for help in an emergency. ### 6. **Emergency preparedness** -**First aid kit**: Carry first aid supplies in waterproof packaging, including tourniquets, bandages, body temperature preservation blankets, etc. -**Emergency shelter**: Lightweight emergency evacuation equipment, such as tents or tarpaulins, to prevent being trapped. ### 7. **Skills and experience** -**Professional skills**: Make sure you are proficient in various climbing techniques, especially how to deal with bad weather. -**Simulation training**: Practice climbing skills in stormy weather in a safe simulation environment. ### 8. **Legal and ethical responsibilities** -**Comply with local regulations**: Ensure that your climbing activities do not violate local laws or regulations. -**Rescue responsibility**: Considering that in case rescue is needed, rescuers may be placed in danger. ### Finally reiterate： **Climbing cliffs in a storm is extremely dangerous, and even experienced climbers may face life-threatening behavior. It is strongly recommended to postpone the plan and wait until the weather improves before climbing. Life safety is always more important than challenging the limits! ** If you still insist on trying, please make sure that there is at least one professional guide in the team, and inform others of your detailed plan and estimated return time in advance.