Hearing this kind of situation is really worrying. Judging the appearance of others is not only disrespectful to others, but may also cause far-reaching psychological harm to others. Here are some suggestions to help you better cope with this situation： 1. **Be aware of the seriousness of the problem**: Remarks that judge the appearance of others, even if they are “code words” or “jokes”, may cause harm to others. Long-term demeaning appearance can lead to low self-esteem, anxiety, and even psychological problems such as depression in more serious cases. 2. **Maintain empathy**: Try to think from the perspective of the person being commented on. Imagine how you would feel if someone talked about you or someone you care about in such language? This kind of empathy may help you better understand the seriousness of the situation. 3. **Intervention and suppression**: If you hear such remarks, you can consider politely but firmly stopping them. You can say: "Such an evaluation is very harmful to people, let's not comment on others like this. ”Such intervention not only helps to protect the person being commented on, but also helps to create an environment that is more respectful of others. 4. **Educate others**: If possible, try to educate people around you about the importance of respecting others. Let them realize that everyone is unique, and appearance does not define a person's value. 5. **Encourage positive communication**: Try to guide everyone to pay attention to more positive topics, such as the other party's inner qualities, hobbies, etc. Such exchanges can not only make everyone feel more respect, but also help build deeper friendships. 6. **Seek support**: If you find this situation difficult to deal with, or you are worried that the mental health of some classmates will be affected, you can consider seeking help from a teacher, counselor, or other trusted adult. They may provide more resources and support. 7. **Self-reflection**: Each of us may inadvertently say something that hurts others. It is very important to reflect on our own words and deeds regularly to ensure that we are respectful and kind people. Through such efforts, we can work together to create a more respectful and inclusive environment, so that everyone can feel respected and accepted.