I'm sorry to hear that you're going through this. It's important to remember that everyone's skin color is beautiful, and outside judgment shouldn't affect your self-identity. However, if you still want to restore your skin to its previous color, you can consider the following suggestions: 1. **Sunscreen**: Use a broad-spectrum sunscreen with an SPF of at least 30 every day to prevent your skin from further tanning. 2. **Whitening skin care products**: Look for whitening products with ingredients such as vitamin C, niacinamide (vitamin B3), arbutin, licorice extract, etc., which can help brighten your skin. 3. **Fruit acid or AHA products**: These products can remove dead skin cells and promote skin regeneration, thereby improving your skin tone. 4. **Vitamin C serum**: Helps reduce melanin production and brighten your skin tone. 5. **Professional treatments**: Such as chemical peels, microneedling, or laser treatments, can be provided by a dermatologist for professional advice and services. 6. **Healthy lifestyle**: Get enough sleep, eat a balanced diet, and drink plenty of water, all of which can help improve skin health. Before trying any new product or treatment, it is recommended to do a skin test and consult a dermatologist to ensure safety and suitability for your skin type. It is also recommended to talk to someone you trust about your feelings, as psychological support is equally important.