# About the color of the skin and the ridicule of classmates I understand that you are troubled by the change of skin color, especially when facing the ridicule of your classmates. First of all, I want to say that all skin tones are beautiful, whether dark or light. The ridicule of classmates reflects improper attitudes, not the value of your skin color. ## About skin tone change Darker skin tone is usually due to: -Tanning caused by sunlight -Seasonal changes -Effects of certain drugs -Hormonal changes ## Healthy skin care advice If you want your complexion to recover naturally, you can consider: 1. Sun protection: Use sunscreen with SPF30 or more every day 2. Gentle skin care: Use gentle cleansing products to avoid excessive cleansing 3. Balanced diet and adequate moisture 4. Get enough sleep If you are worried that skin tone changes may be related to health problems, it is recommended to consult a doctor for professional advice. I hope you can find self-confidence and understand that every skin tone has its beauty.