It is very important to care about yourself, because only when you are in good shape can you truly help others or build healthy relationships with others. However, completely ignoring the feelings and needs of others can lead to isolation and alienation, which may ultimately affect your well-being and quality of life. Here are some points worth thinking about： 1. **The difference between self-care and selfishness**: Self-care is to take care of one's own physical and mental health and ensure that one has enough energy and resources to face the challenges in life. Selfishness, on the other hand, is to completely ignore the needs and feelings of others, and only pay attention to one's own interests. The former is healthy, the latter may have negative consequences. 2. **The value of interpersonal relationships**: Humans are social animals, and we gain support, understanding, and a sense of belonging by interacting with others. Caring for others not only helps build deep relationships, but also allows you to get help when you need it. 3. **Balance is the key**: It is very important to find a balance between caring for yourself and caring for others. You can protect your time and energy by setting healthy boundaries, and at the same time you can care for and help others within your ability. 4. **The power of empathy**: Empathy is the ability to understand and share the feelings of others. It not only allows you to understand others better, but also helps you build deeper connections. Even if you mainly care about yourself, cultivating empathy can make you more handy in interpersonal communication. 5. **Long-term impact**: Completely ignoring others may lead to isolation and loneliness, and these emotions may have a negative impact on your mental health. Caring for others can not only make you feel more meaningful, but also bring you more support and friendship. In general, caring for yourself is necessary, but caring for others moderately can also have a positive impact on you. Finding a balance between the two may make you feel more fulfilled and satisfied in your life.