In daily life, we often fall into a state of numbness, as if everything has become bland. In order to break this state, experiencing some terrifying experiences may make you feel the strong stimulation and emotional fluctuations of life again. Here are some terrifying experiences that may completely break your daily numbness： ### 1. **Explore abandoned buildings alone** -**Experience description**: Choose an abandoned building rumored to have supernatural events, such as a hospital, school, or factory, and explore it alone at night. The fear of darkness, silence, and the unknown will stimulate the deep sense of fear in your heart. -**Psychological impact**: This experience will make you feel lonely, helpless and fear of the unknown, breaking your dependence and numbness on the daily environment. ### 2. **Participate in extreme sports** -**Experience description**: Try some extreme sports, such as skydiving, bungee jumping or deep diving. The intense stimulation brought about by these sports and the experience of the edge of life and death will make you feel the fragility and preciousness of life. -**Psychological impact**: The fear and stimulation brought about by extreme sports will make you re-examine your life and feel the strong sense of existence of life. ### 3. **Watch horror movies or read horror novels** -**Experience description**: Choose some classic horror movies or novels, such as "The Shining", "Spiritualism" or "Cthulhu's Call", and watch or read alone late at night. -**Psychological impact**: Horror movies and novels stimulate the deep sense of fear in your heart through the impact of vision and imagination, breaking the daily calm and numbness. ### 4. **Participate in supernatural adventures** -**Experience description**: Join some supernatural adventure groups and explore locations rumored to have supernatural events. This experience requires not only courage, but also the fear of facing the unknown. -**Psychological impact**: Supernatural adventures will make you feel the horror of supernatural forces and break your inherent understanding of the real world. ### 5. **Try extreme loneliness experience** -**Experience description**: Choose a place that is completely isolated from the outside world, such as a deep mountain, an isolated island or a secret room, and live alone for a period of time. There is no mobile phone, Internet, or interpersonal communication, only yourself and your inner voice. -**Psychological impact**: The experience of extreme loneliness will make you feel the fear and loneliness in your heart, breaking your numbness to daily socialization and dependence on the outside world. ### 6. **Participate in a horror-themed room escape** -**Experience description**: Choose a horror-themed room escape game, such as zombies, haunted houses or murders. In a limited time and space, face various horror elements and look for clues to escape. -**Psychological impact**: The tension and fear brought about by room escape will make you feel strongly stimulated, breaking the daily calm and numbness. ### 7. **Try virtual reality horror games** -**Experience description**: Use virtual reality equipment to experience some horror games, such as "Resident Evil 7" or "Escape". The immersion of virtual reality will make you feel like you are in a terrifying scene. -**Psychological impact**: Virtual reality horror games stimulate your deep sense of fear through strong visual and auditory stimulation, breaking your daily calm and numbness. ### 8. **Participate in horror-themed immersive drama** -**Experience description**: Participate in some horror-themed immersive dramas, such as "Sleepless Night" or "Haunted House Horror". This form of drama allows you to be a part of the story and experience the horror plot firsthand. -**Psychological impact**: Through interaction and participation, immersive drama allows you to feel strong fear and stimulation, breaking the daily calm and numbness. ### 9. **Try extreme environmental survival experience** -**Experience description**: Choose some extreme environments, such as deserts, snowy mountains or jungles, for a survival experience. Face the harsh natural environment and unknown dangers and challenge your limits. -**Psychological impact**: Extreme environmental survival experience will make you feel the fragility of life and the strength of nature, breaking your dependence and numbness on daily life. ### 10. **Participate in horror-themed screenplays.** -**Experience description**: Participate in some horror-themed script killing games, such as "Midnight Bell" or "Silent Hill". Play a role in the game and face a terrifying plot and an unknown ending. -**Psychological effects**: The tension and fear caused by script killing will make you feel strongly stimulated, breaking the daily calm and numbness. ### Warm reminder： When trying these terrifying experiences, please be sure to pay attention to your mental and physical condition. If you feel unwell or can't bear it, stop in time and ask for help. The purpose of the horror experience is to break the state of numbness, not to cause psychological trauma. I hope these suggestions can help you feel the strong stimulation of life and emotional fluctuations again.